I’ve always made my me-time in the morning a top priority. I actually remember that during my time on boarding school as a teen, I was the first person in the entire house to get out of bed in the…
stress fri
How I stay focused and stress-free through the week.
/ In continuation of my blog post about how we make food plans and make sure to eat healthy every week (read the post HERE), I have made the video below that is about how we mentally get ready for a…